Lessons Learned From Running 13.1 Part I

I finished my very first half-marathon on Sunday, April 12, 2015! It was the Divas Half Marathon and 5K in North Myrtle Beach, South Carolina. In 2012 I created a New Years resolution stating that I would train to run a half-marathon to help bring awareness to human trafficking. Needless to say it remained a written goal, but not the beginning of a journey. Instead I foused on the legislative side of human trafficking contacting senators and representatives regarding issues that were arising and legislation in the wings. It was a good thing, but not everything.

In 2013 and 2014 the same resolution arose, but by 2014 I was determined to see it through. I began to train and extend my miles. I downloaded Map My Fitness and started looking for challenges. By the end of May I was running consistently more consistently into June, by July I was nursing an injury! I still have no clue how it happened, I believe it was truly too much, too soon.

 

Get Over It!

This year marked year six of participating in the annual Cooper River Bridge Run. The run carries you from Mt. Pleasant, South Carolina over the beautiful Cooper River Bridge into downtown Charleston, South Carolina. I remember hearing about this run for years as I was growing up in Charleston and watching portions of it on television. It always looked exciting! Of course back then it went over the "newer" of the two older Cooper River Bridges. Nevertheless I thought it would be fun to participate, but the size of the crowd was very intimidating especially when they revealed how many finished, and after awhile it became a faded interest. That is until 2010, when my sister and her team at work signed up to participate and she invited me to take part with them. It was just like I thought it would be, absolutely invigorating and a whole lot of fun! Of course this invitation would open up the possibilities of running that has shifted me into the season I am in now! Amazing the difference one invitation in the right season can make!

A picture taken the Saturday before the run as I "practiced" with my family